Ast Pro

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Why did I feel sick after taking my Multi Vitamin?

Question:

This morning I got my AST Multi Pro 32X Multi Vitamin and Multi Mineral supplement in the post, which I purchased form eBay. I took my first serving this morning with a glass of water, PRIOR to breakfast. Around 20-30 minutes later, as I was cooking my breakfast I had a sudden urge to feel sick, so went into the bathroom. I stayed there for about 3 minutes and left because I no longer had the urge. Around 5 minutes later, I again felt an urge to feel sick, and this time it was much worse, so I rushed into the bathroom, and I vomited 5 or 6 times in a row. Afterwards I felt alright. The vomit had nothing in it, it was just liquid (A orangey-yellowey colour, almost like urine).

If its any relevance Im 16 years old, and am taking the multi to aid in my mass building, and I lift weights 5 times per week.

Thanks for any good answers.

Answer:

G'Day mate,
You have done somethings right here, the only mistake is that you should take your vitamin straight after eating so as to not get the sick feeling. This is so due to your system is in digestive mode so that the vitamin will so at the same time.

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